WELLNESS

New Delhi: As the temperature drops, don't be tempted to warm your belly with rich macaroni and cheese and creamy soup. Instead, get that toasty feeling from superfoods: healthy eats that are loaded with nutrients, antioxidants, and immune-boosting powers that your body needs to power itself through cold weather.

Here are few super foods to naturally keep you warm in this Bone chilling winter.

New Delhi: In a reply to a question in the LokSabha, the Union ministry of water resources said 239 million people across 153 districts in 21 states drink water that contains high levels of arsenic.

That’s around a fifth of the country’s population, and by any standards, that’s an appalling statistic.

The actual number could be higher. India pegs arsenic concentrations above 50 parts per billion as harmful; in the US, it is 10 parts per billion.

New Delhi: Chamomile tea is one of the popular varieties of tea in the market and it has many health benefits and uses. These include its ability to protect the skin, lower stress levels, regulate sleep, and soothe menstrual symptoms. It also boosts the immune system, treats gastrointestinal issues, and manages diabetes, among others.

So, what is Chamomile?
Chamomile tea is a popular beverage that also offers a variety of health benefits.

Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family. It has been consumed for centuries as a natural remedy for several health conditions.

New Delhi: Getting into an accident is not top of anyone’s list of things to do. The impact of an accident can leave behind scars leaving a symbol of a horrific event, especially scars on our face or other highly visible places. Many of us have trouble dealing with the aftermath of an accident. It can be difficult to get in a car or get back on the bike again for fear of another accident. One of the first steps we can take to get back to normalcy is remove scars from accidents.

Although there are many professional cures, lotions, and creams available on the markets that help to heal scars. However those are very expensive, loaded with chemicals, and often don’t give the desired result.

New Delhi: Oral health can tell you about your overall health and well-being. Weak teeth, cavities, staining and teeth sensitivity are common problems faced by many.
Out of all these tooth sensitivity can be a pain in the-well, in the mouth. Cold or hot foods and drinks, sugary sweets, even a c old wind against your teeth can make your pearly whites start throbbing or stinging.
In most cases, teeth are sensitive because their protective outer layers-enamel over the crown, or cementum over the root-have worn away. That exposes your tooth’s dentin, which is full of tiny tubes with sensitive nerve endings running through them.
Causes for Tooth Sensitivity: